You know, that Mythbusters post legitimately changed my life. Before seeing it, I had exponentially more guilt and stress about not being able to sleep, which of course, further exacerbated my inability to sleep.
Now, every time I wake up about three am, knowing I have to get up at 6.45, instead of stressing and panicking about how my day is going to be sleep deprived and miserable, I just tell myself ‘Time to activate Mythbusters Protocol’ and lie there with my eyes closed safe in the knowledge that I am measurably reducing later feelings of exhaustion.
And when this happens, about 70% of the time the reduction of guilt and stress means I actually do fall back asleep, so all in all instead of getting only three or four hours sleep, I get five to six and a half.
Which y'know, major improvement in health and energy.
On a related note, that post also opened up the world of naps for me. I used to think that napping was mostly pointless for me, because I’m pretty much incapable of falling fully asleep in the middle of the day. But when I redefined naps to include “lying down with my eyes shut for an hour,” even if I just spent the whole time brainstorming fanfiction, that was often enough to get me from “exhausted and running on 4 hours of sleep” to energized and refreshed
The post (?) as found on Reddit with bonus explanatory Reddit comment.
Thinking about how Wyatt Callow is proof that Dr. Gaul’s and Snow’s assertion that humanity’s essential nature is violent (which is part of their argument for the Capitol’s control being necessary) is false. That “What happened in the arena? That’s humanity undressed… A boy with a club who beats another boy to death. That’s mankind in its natural state.” is false.
I’m sure he had it all calculated. He knew exactly what choices would give him the best odds of survival. He knew that the faster he got out of the initial bloodshed the better his chances would be. He knew that letting other kids die would benefit his odds of survival. He knew exactly what he should’ve done to preserve himself.
And yet, he threw all those statistics and odds, all that reason and logic out the window in the name of protecting Lou Lou, a girl that wasn’t even from his district. He threw it all out the window in the name of helping another human being that was in an unfair situation and had worse odds than him. He knew who the real enemy was; he knew it wasn’t the other kids being taken advantage of by the Capitol just like him.
